Chocolate Almond Milk

Chocolate Almond Milk

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This one has a light chocolaty taste. It’s great by itself, in a shake or a cafe latte instead of milk ! Yum

Ingredients:

• 1 cup raw almonds
• 4 cups water
• 2 tbsp. Raw Cacao or 2 tsp. Epicure Pure Cocoa Powder
• 1 tbsp. organic maple syrup or Epicure Canadian Maple Sugar
• 1 tsp. Epicure Vanilla Extract or 1 vanilla bean in tact
• Dash Epicure Sea Salt

Banana Walnut Pancakes

Banana Walnut Pancakes

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I used to use sugar-free maple syrup.... until I came to the realization that there’s a lot of chemicals in them!

I now serve with Pure Organic Maple syrup or apple sauce. YUM!

Ingredients:

• 1/2 cup 1% cottage cheese
• 1/2 cup oatmeal, dry
• 3 egg whites
• 1 tsp. vanilla or homemade vanilla from The Bikini Model Cookbook
• Dash nutmeg
• 1/4 banana, chopped
• 1 tbsp. walnuts, chopped
• Cooking spray

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Spicy Thai Scallop Salad

Do you like Spicy?

Spicy Thai Scallop Salad

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Ingredients:

• 1 1/4 cup of stir fry
• 1 lbs scallops
• Cooking spray
• 2 cloves garlic, chopped
• 1 cup eggplant, chopped about 1/2 inch cubes
• 1/2 cup red onion, chopped
• 1 red pepper, julienned 1 green pepper, julienned
• 1/2 cup fresh basil, chopped
• 1 tbsp lemon grass, chopped, or 1 tbsp lemon rind, grated
• 2 Thai chili peppers or jalapenos, chopped, fresh or frozen
• 5-6 kaffir leaves, optional
• 1 tbsp fresh ginger, chopped