Friday, June 13, 2014

5 Advantages of Drinking water in the morning


Healthy tip of the day.



Have you had your water this morning?!


I try and drink 2 full cups of water before I start my day. When I do this consistently I notice a change in my skin. Brighter, healthier younger looking skin and I notice this right away.
 
Try having 2 cups of water to re hydrate first thing in the morning... then have breakfast. Let me know if you notice any changes this week 

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